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Meal plan

ID: HGrcUPYyTfiPTRQ

By guest

Generated on 2026-07-17 00:12:53

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Hot Pecan Crunch

1 serving = 68.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Cobbler

1 serving = 67.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!