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Meal plan

Regenerate
ID: fS8X0UcHyD9Mk-w
By guest
Generated on 2025-05-14 22:56:50

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Wooly Sweater
1 serving = 73.0 g
Energy: 271.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 60.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!