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Meal plan


ID: WMac4YFK8JMNLqo
By guest
Generated on 2025-09-20 13:16:02

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Coconut Granola
1 serving = 97.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
White Cream Cake
1 serving = 97.0 g
Energy: 334.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!