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Meal plan

Regenerate
ID: aDCnMOHq03ojaq4
By guest
Generated on 2025-08-22 07:47:03

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 71.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 80.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 43.0 g
Let's cook it!