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Meal plan

ID: nDVHQkY6VoK_nxw

By guest

Generated on 2025-09-02 14:41:09

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maine Indian Pudding

1 serving = 89.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 83.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!