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Meal plan

ID: YomnWVTKmXc1OlU

By guest

Generated on 2025-06-18 16:23:45

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Ginger Whipped Cream

1 serving = 82.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Fudge Pops

1 serving = 99.0 g

Energy: 126.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!