Here is your personalized meal plan!
Meal plan
ID: 6buRKha76KbBj9E
By guest
Generated on 2025-07-30 13:21:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 75.0 gEnergy:
290.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 94.0 gEnergy:
128.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!