Here is your personalized meal plan!
Meal plan
ID: b_Rpj2oykVA7K14
By guest
Generated on 2025-03-19 01:11:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 62.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 83.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!