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Meal plan

ID: GQ-X-Bcdk0hPp8E

By guest

Generated on 2026-07-07 20:17:06

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!