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Meal plan


ID: dJple2_EOsp5Gao
By guest
Generated on 2025-04-21 14:54:38

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mango Shortbread
1 serving = 82.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 51.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Life is Sweet
1 serving = 93.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

Let's cook it!