Here is your personalized meal plan!
Meal plan
ID: t_BT8ucK6QGmC7w
By guest
Generated on 2025-03-20 11:01:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 64.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 92.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!