Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Yw31lUXCXutdrk0
By guest
Generated on 2025-08-16 22:19:18

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 96.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 87.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!