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Meal plan

Regenerate
ID: yqwzG6wH3z4HWYA
By guest
Generated on 2025-08-08 04:01:00

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 93.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 100.0 g
Energy: 379.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!