Here is your personalized meal plan!
Meal plan
ID: gPGIeT0Ps_YSPsQ
By guest
Generated on 2025-04-19 17:30:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 97.0 gEnergy:
263.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 88.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!