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Meal plan


ID: Wus7iq47umDwZ8A
By guest
Generated on 2025-06-16 22:18:47

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Crumble Recipe
1 serving = 68.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sugar Cookie Butter
1 serving = 68.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!