Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YVsjz3EkN_8C1cU
By guest
Generated on 2025-04-21 06:08:59

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 99.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Gluten Free Flour
1 serving = 70.0 g
Energy: 311.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!