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Meal plan

ID: tkC9YZOP-BzxdBY

By guest

Generated on 2025-08-31 11:15:34

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 117.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 375.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 70.0 g

Let's cook it!