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Meal plan

Regenerate
ID: PaiEifQhHBfaKV8
By guest
Generated on 2025-07-03 19:15:51

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 55.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 74.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 40.0 g
Let's cook it!