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Meal plan

ID: IC8tk4hOPRGDhQE

By guest

Generated on 2026-06-30 17:16:53

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lime Herb Chicken

1 serving = 86.0 g

Energy: 162.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 94.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 63.0 g

Let's cook it!