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Meal plan


ID: o8yvxc2JVns-t4w
By guest
Generated on 2025-08-21 11:03:56

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Snowball Cookies
1 serving = 100.0 g
Energy: 406.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 69.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Healthier Cinnamon Rolls
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 32.0 g

Let's cook it!