Here is your personalized meal plan!
Meal plan
ID: bo9rTwQS-T2K-ww
By guest
Generated on 2025-06-28 22:30:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Honey Sesame Tuiles
1 serving = 67.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
22.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 69.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!