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Meal plan


ID: 1g-diCrOmfKCiTw
By guest
Generated on 2025-03-17 14:43:02

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
New England Haroset
1 serving = 56.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crunchy Pecan Granola
1 serving = 100.0 g
Energy: 411.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 65.0 g

Let's cook it!