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Meal plan

Regenerate
ID: CZTwzkcd3OIzXLg
By guest
Generated on 2025-09-13 05:16:10

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 87.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 97.0 g
Energy: 125.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!