Here is your personalized meal plan!
Meal plan
ID: ObGYm8Zq5qTi9Xs
By guest
Generated on 2025-04-19 20:15:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 84.0 gEnergy:
155.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 97.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
53.0 g
Let's cook it!