Here is your personalized meal plan!
Meal plan
ID: mUP8WVYgtNSgHII
By guest
Generated on 2025-04-20 21:49:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 88.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 68.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
40.0 g
Let's cook it!