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Meal plan

ID: 0xdIjkbR2B9fZ8c

By guest

Generated on 2025-03-18 23:06:54

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Cobbler

1 serving = 64.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 82.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!