Here is your personalized meal plan!
Meal plan
ID: elxIHiKrwZ8uS_Y
By guest
Generated on 2025-03-18 07:54:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 87.0 gEnergy:
307.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 62.0 gEnergy:
200.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!