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Meal plan


ID: enovF5JS3HnUo6c
By guest
Generated on 2025-03-18 08:45:36

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Feta Cream
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Meat Empanadas Recipe
1 serving = 67.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!