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Meal plan

Regenerate
ID: wNzwSVf7HRi0TPQ
By guest
Generated on 2025-08-11 05:18:39

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 85.0 g
Energy: 340.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 76.0 g
Energy: 101.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!