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Meal plan

ID: XFY0DXzDQPFBD1I

By guest

Generated on 2025-05-11 06:37:46

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Beets Recipe

1 serving = 85.0 g

Energy: 213.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Garden Quinoa Salad

1 serving = 93.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!