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Meal plan

ID: tpYfDut7x916AEQ

By guest

Generated on 2025-07-13 16:14:05

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 155.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!