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Meal plan

Regenerate
ID: 4Nb4eJZlopRg00M
By guest
Generated on 2025-04-19 09:58:19

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 94.0 g
Energy: 211.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Potato Biscuits
1 serving = 56.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!