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Meal plan

Regenerate
ID: NgfKehwsUwfNY5Y
By guest
Generated on 2025-08-01 18:07:58

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 97.0 g
Energy: 350.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!