Here is your personalized meal plan!
Meal plan
ID: vtQ81apHb6ff5_Y
By guest
Generated on 2025-04-21 21:18:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Creamy Pudding Treat
1 serving = 79.0 gEnergy:
102.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 80.0 gEnergy:
284.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!