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Meal plan


ID: kfDSf7TAc8rWxOk
By guest
Generated on 2025-03-19 00:24:00

Total kcalories

91.0% (1817.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

64.0% (6.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Apple Zucchini Salad
1 serving = 76.0 g
Energy: 116.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Blackberry Jam Recipe
1 serving = 100.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g

Let's cook it!