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Meal plan

Regenerate
ID: EKm9-yZ-S-OIy7M
By guest
Generated on 2025-03-18 21:54:39

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 78.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 90.0 g
Energy: 344.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!