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Meal plan


ID: GeqzFslXKLxR7gs
By guest
Generated on 2026-04-06 07:42:57

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Homemade Cinnamon Oatmeal
1 serving = 58.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 88.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 6.0 g

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