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Meal plan


ID: ZFiPvCmlaWUfhQM
By guest
Generated on 2025-08-17 19:36:00

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Fresh Strawberry Tart
1 serving = 70.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Garlic Ribs
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 60.0 g

Let's cook it!