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Meal plan

Regenerate
ID: 9HhYP95c5YjboXk
By guest
Generated on 2025-08-29 05:56:04

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 72.0 g
Energy: 102.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 87.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 71.0 g
Let's cook it!