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Meal plan

Regenerate
ID: 4LdpvT30GSm4Z74
By guest
Generated on 2026-04-29 02:39:03

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 59.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 57.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!