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Meal plan

Regenerate
ID: Tk9ZZo9blypSdcw
By guest
Generated on 2025-09-01 21:20:16

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 85.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 79.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!