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Meal plan


ID: 2CeIunyQVjWn-XY
By guest
Generated on 2025-09-14 07:29:57

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Swedish Ginger Cookies
1 serving = 80.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 43.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pesto Presto
1 serving = 83.0 g
Energy: 231.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!