Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: z550i_YVw1Q_qAI

By guest

Generated on 2025-09-09 23:06:54

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 245.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 310.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 51.0 g

Let's cook it!