Here is your personalized meal plan!
Meal plan
ID: VMxbtUaQz0-yuLc
By guest
Generated on 2025-04-23 11:55:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 67.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!