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Meal plan

ID: 3d-DaDLW-dNpb3c

By guest

Generated on 2025-03-17 15:01:36

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 350.0 kcal

Protein: 28.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 303.0 kcal

Protein: 21.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!