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Meal plan

ID: PzUqcXQBDgmpYAc

By guest

Generated on 2025-03-17 13:49:20

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Spicy Hot Chocolate

1 serving = 94.0 g

Energy: 307.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 76.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!