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Meal plan

ID: JbIqpnkWDASMWnQ

By guest

Generated on 2025-06-09 18:52:49

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 135.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!