Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jL1eEoZUjQ2tZNw

By guest

Generated on 2024-10-24 06:18:27

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

1 serving = 99.0 g

Energy: 309.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 53.0 g

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

1 serving = 99.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 20.0 g