Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GYUoMd7Xkg9AOCo
By guest
Generated on 2025-08-21 16:07:29

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Campers Candy
1 serving = 99.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Caramely Popcorn
1 serving = 62.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!