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Meal plan

Regenerate
ID: DdFT2kbfqogbyjA
By guest
Generated on 2025-06-15 12:22:14

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 74.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!