Here is your personalized meal plan!
Meal plan
ID: 1g0g_jb90e-yE_U
By guest
Generated on 2025-06-28 14:54:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 67.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 97.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!